JURNAL AORTA

CASE STUDY OF ATHLETE PERFORMANCE: EXPLORING THE IMPACT OF THE LATEST IPSI COMPETITION RULES (2022)

Aditya Aura Nafis — 2023-12-30

Background. Efficiency standards and practices have changed greatly over time. Likewise with the regulations that we are all expected to know and obey. The evolution of the rules parallels the evolution of the sport itself. The latest IPSI competition regulations released in 2022 brought significant changes to the technical and tactical aspects of the sport of Pencak Silat. These changes include the addition of new techniques, adjustments to competition rules, and improvements to athlete safety. It is hoped that this change in regulations can improve the performance of Indonesian athletes or pencak silat. However, there has been no research that comprehensively examines the effect of the latest IPSI regulations on athlete performance.

Therefore, this study aims to examine the influence of the latest IPSI competition regulations on the performance of Indonesian pencak silat athletes. It is hoped that this research can provide valuable information for the development of Pencak silat sports in Indonesia.

Method. This research utilizes a qualitative case study approach to explore the impact of the latest IPSI competition regulations in 2022 on the performance of pencak silat athletes. By gathering athletes' views directly, this approach allows for an in-depth understanding of the effects of the new regulations. The use of an online questionnaire with specially designed questions helps in understanding athletes' personal experiences of the new rules. Data collected via Google Forms is used to analyze patterns, themes, and a deeper understanding of how these rules directly impact athlete performance. By examining narratives and direct experiences from athletes, this research can provide a comprehensive picture of rule changes and their impact on the performance of pencak silat athletes.

Data Analysis. The qualitative case study method in journal analysis explores the views of pencak silat athletes regarding the latest IPSI competition regulations (2022) via an online form. The questions in the Google form are designed to summarize athletes' personal experiences with the new regulations. This collection of opinions will highlight its impact on athlete performance. Qualitative data from the Google form will be analyzed in depth, identifying patterns, similarities, and differences in athletes' perceptions of the implications of the latest regulations, providing a deep understanding of the impact of these new regulations on their performance.

Results. This research analyzes the impact of the latest IPSI competition regulations (2022) on the performance of pencak silat athletes using the qualitative case study method. Utilizing an online form, athletes provided their personal views on these changes, highlighting their impact on competition and training. This research was in-depth through a qualitative approach, allowing for a deeper understanding of how these new regulations impact athlete strategy, technique, and preparedness. The results are expected to provide valuable insight into responding and adapting to changes in regulations in the sport of Pencak silat.

Keywords: IPSI Regulations, Pencak Silat, Athlete Performance, Regulatory Impact

SLEEP HABITS ON HEALTH: A CASE STUDY OF STAYING UP LATE ON ATHLETES' HEALTH

Jourdan Apriliana — 2024-01-07

Background. Sleep is an important part of the post-exercise recovery process. Under resting conditions, the body with its natural ability will repair the damage done and improve the ability again. The importance of sleep for athletes has become an important indicator to determine the achievement of achievements that are regulated based on adequate sleep hours. Today's conditions find that there are still many amateur athletes who cannot regulate adequate sleep hours. The habit of sleeping late and reducing sleep hours is feared to reduce performance during training and competition. This study aims to explore the views and experiences of amateur athletes who have irregular sleeping habits on their abilities during training and competition. Whether the habit of sleeping through the night has a significant impact felt by each athlete.

Method. This research is qualitative research with a case study approach involving 23 amateur athletes with late-night sleeping habits with less than 8 hours of sleep (6-5 hours).)

Data Analysis. The data collection technique used a questionnaire approach, open interviews, and library studies. The data analysis technique uses a qualitative descriptive approach.

Results. 89% of respondents stated that the habit of sleeping late or lack of sleep had an impact on reducing the quality and performance of athletes. The results of the study concluded that the habit of sleeping late at night can have a significant impact on reducing the quality and performance of athletes.

THE INFLUENCE OF SELF-CONFIDENCE ON THE MENTAL TOUGHNESS OF MARTIAL ARTS ATHLETES

Arya Mukti Triputra Arya — 2024-01-05

Background. The background of this study is the important role of mental toughness in the success of student-athletes. Mental toughness serves to maintain and control performance in the face of adversity. Self-confidence is one of the factors that contribute to mental toughness. Self-confidence builds confidence to perform at a high level, resulting in mental toughness among pencak silat students. Martial arts athletes. The purpose of this study was to determine the effect of self-confidence on mental toughness. Mental toughness in student-athletes who participate in martial arts sports.

Method. This study took samples from all populations using the saturated sample technique. The study population totaled 60 students who participated in martial arts sports, namely judo, karate, pencak silat, wrestling, and fencing. Their age range was 15-18 years, with 26 female student-athletes and 34 male student-athletes participating

Data Analysis. Data was collected using the self-confidence scale instrument developed by Manzo et al. And the mental toughness scale from Gucciardi et al. Data analysis techniques used simple linear regression analysis

Results. The results showed that self-confidence affects mental toughness in martial arts student-athletes. The greater the self-confidence of a student-athlete, the greater the mental toughness, and vice versa. The R square test value is 0.251 based on data analysis. Thus, self-confidence contributes 25.1% to the mental toughness of martial arts student-athletes.

Keywords: student-athletes, confidence, mental toughness

EATING BEFORE EXERCISE CAUSES ABDOMINAL CRAMPS:EXERCISE-RELATED TRANSIENT ABDOMINAL PAIN (ETAP)

Lena Mahdalena — 2024-01-05

Background. This type of track and field sport is very popular, and the number of athletes around the world has increased over the past few decades. The most supportive motives for trainers are maintaining health, maintaining stamina, and reducing weight or avoiding weight gain. Running and sports contribute to various health-related benefits as well as reducing overall body fat. optimizes the composition of fat molecules in the blood, lowers resting heart rate, and improves overall cardiovascular fitness. ETAP was complained about by several trainers in Bandung in observations carried out by technicians and 8 to 3 athletes with a focus on how to deal with it and various complaints that arise during sports. It was found that the trainers in Bandung were experiencing problems with stomach cramps

Method. This research utilizes quantitative methods with a case study approach. A case study is a research method used to explore complex and in-depth phenomena in a certain context from sources that are rich in information about a topic, in this research we created a questionnaire using g.form and the information obtained is online. The opinions referred to in this questionnaire are accompanied by opinions, suggestions, and descriptions that explain certain subjects.

Data Analysis. The qualitative case study method in journal analysis identifies the views of athletes in various sports related to Exercise-related transient abdominal pain (ETAP) through an online form, namely g.form. The questions in the Google form were designed to summarize athletes' personal experiences regarding eating before exercise which can cause cramps. This collection of opinions will highlight its influence on athlete performance. Quantitative data from Google Forms will be analyzed in depth, identifying patterns, similarities, and athletes' perceptions of the implications of cramps.

Results. 89% responden menyatakan kebiasaan tidur larut malam atau kekurangan jam tidur berdampak pada penurunan kualitas dan peforma atlet. Hasil penelitian menyimpulkan kebiasaan tidur larut malam dapat berdampak siginifikan terhadap penurunan kualitas dan peforma atlet.

THE IMPORTANCE OF PHYSICAL DEVELOPMENT AND SOCIAL PERSONALITY IN SOCCER ATHLETES

Nikita Pujiyanti — 2024-01-07

Background. The sport of football has become one of the most popular activities in the world. Apart from being an entertaining form of sports game, football also has significant benefits in the physical and social development of teenagers. Physical condition has an important role in the game of football. Physical condition components that are adapted to the character of the football game will have a positive impact on the development of athletes. Football is also able to play an important role in strengthening the social spirit of teenagers, where this sport can change bad habits in teenagers such as reducing the risk of smoking and alcohol and depression.

Method. This research utilizes a qualitative case study approach to explore the role of soccer in the physical and social development of adolescents. By gathering public views, this approach allows for a deep understanding of the role of the sport of football. The use of an online questionnaire with questions designed to assist in understanding personal experiences of the sport of football. Data collected via Google form is used to analyze and provide a comprehensive picture of the benefits and role of soccer in the development of the physical and social conditions of teenagers.

Data Analysis. The qualitative case study method in journal analysis explores society's views regarding the role of soccer in the physical and social development of teenagers. The questions in the Google form are designed to summarize the experiences that respondents have had, and collecting these opinions will highlight their impact on the role of the sport of football.

Results. This research analyzes the role of football in the physical and social development of adolescents by utilizing an online form, the respondents provide their personal views so as to highlight its impact on this research. It is hoped that the results will provide valuable insight into the sport of football which can provide a place for the physical and social development of teenagers.

COMPARATIVE ANALYSIS OF PRODUCT QUALITY DUNKIN DONUTS AND J.CO DONUT & COFFEE THAT CONSUMERS PERCEIVE

Zalfa Roudhotul Jannah zalfa — 2024-01-07

This study aims to conduct a comparative analysis of product quality between Dunkin' Donuts and J.Co Donut & Coffee, focusing on consumer perceptions. Product quality is a key factor in the competition of the snack food industry, especially in donut products which are the main attraction of both brands. Using survey research method and statistical data analysis, we collected data from a number of respondents who are loyal consumers of both donut brands.
The results show that there are significant differences in consumer perceptions of product quality between Dunkin' Donuts and J.Co Donut & Coffee. In the dimensions of taste, variety, softness, and visual appearance, J.Co Donut & Coffee was rated superior by most respondents. Innovative donut flavor, variety, soft texture, and aesthetic presentation are the main factors that support positive perceptions of J.Co Donut & Coffee's product quality.
On the other hand, Dunkin' Donuts still maintains an advantage in the price aspect, with most respondents stating that the price of Dunkin' Donuts products is more affordable. This shows that, despite differences in product quality, price is still an important consideration for some consumers. Sentiment analysis of consumer comments also indicates that J.Co Donut & Coffee is more often identified with positive words such as "innovative," "classy," and "unique," while Dunkin' Donuts is often associated with attributes such as "affordable" and "traditional."
Method. This article discusses a comparative analysis of product quality between two leading brands in the café and pastry industry, namely Dunkin' Donuts and J.CO Donut & Coffee, from a consumer perception perspective. This study aims to understand consumer preferences regarding their product quality and identify factors that influence consumer perceptions.The research method involved a survey of respondents who are active consumers of both brands. The data collected was analyzed using a statistical approach to identify significant differences in consumer perceptions of product quality aspects, such as taste, texture, and menu variety.
Data Analysis. A comparative study of product quality between Dunkin' Donuts and J.CO Donut & Coffee explored consumer perceptions of the two brands. The analysis showed significant differences in the aspects of taste, texture, and product variety. Dunkin' Donuts was rated highly in the classic flavor and consistency categories, while J.CO stood out with its unique and diverse flavor innovations. In addition, aspects of customer service and experience are also important factors in determining consumer preferences.While Dunkin' Donuts can be considered more traditional and reliable, J.CO managed to create a special appeal with an emphasis on more exclusive flavor creations. In this study, consumer satisfaction appears to be influenced by individual preferences for authenticity and innovation in donut and coffee products. The findings can provide valuable insights for both brands in optimizing marketing strategies and product development to increase competitiveness in an increasingly competitive market.
Results. This study provide an in-depth insight into consumer preferences regarding the product quality of these two leading donut brands. The implication is that marketing and product development strategies need to be tailored to the advantages of each brand to meet consumer expectations. This research provides a foundation for companies to continuously improve product quality and optimize marketing strategies to maintain or increase their market share.

THE INFLUENCE OF IRREGULAR SLEEP PATTERNS ON THE FUTSAL ATHLETES' PERFORMANCE

Nasya — 2024-01-07

Background. Sleep quality is a person's satisfaction with their sleep, so that the person does not feel fatigue, anxiety, lethargy, dark eyes, redness of the conjunctiva, headaches and also frequent yawning. However, many factors can affect sleep quality: illness, fatigue and exhaustion, psychological stress, medications, diet, environment, motivation, lifestyle and age. Irregular sleep patterns are habits that are not good for the health of the body, especially for an athlete. For a futsal athlete, good sleep patterns greatly affect their performance. If futsal athletes experience poor sleep patterns, athlete performance will decrease, which can result in a failure of concentration during training, lack of enthusiasm or feeling weak during training or during matches.

Methods. This research method uses data collection techniques through questionnaires involving 52 high school futsal athletes and students who actively participate in regional level tournaments. This study aims to determine the effect of irregular sleep habits on the performance of futsal athletes.

Data Analysis. The quantitative descriptive case study method in the journal analysis explores the impact of irregular sleep patterns on futsal athletes. Through filling out questionnaires on goggle form, we can retrieve data to see how futsal athletes in their irregular sleep patterns. Data related to athletes' sleep habits include sleep duration, nighttime sleep, sleep quality and sleep monitoring.

Results. The study showed that most futsal athletes (58%) had irregular sleep habits. This irregular sleep pattern also adversely affects athlete performance, such as reduced agility, speed and accuracy in futsal matches. Therefore, good sleep management and education on the importance of adequate and quality sleep during training for futsal athletes is needed so that their performance remains optimal. What can be recommended to futsal athletes, do not play futsal if you feel weak due to poor sleep quality such as headaches, fever and dizziness.

Key words: sleep quality, sleep patterns, athlete performance

THE IMPORTANCE OF MAINTAINING A DIET TO SUPPORT THE HEALTH OF ATHLETIC ATHLETES

Riska Tri Wulandari Tri Wulandari — 2024-01-07

Background. This research aims to find out whether achievement can be influenced by knowledge of nutrition, genetics, talent, and effort. Nutritional knowledge such as macro and micro nutritional needs in athletes can influence eating behavior. This research involves the results of a literature study or mini-review based on various scientific sources including research journals, review journals, annual reports, books, and other data that discuss nutritional knowledge and food intake of athletic athletes.

Methods. This research uses an analytical observational method by observing and analyzing and then explaining the relationship between variables through hypothesis testing by looking for the relationship between diet and nutritional status of athletic athletes.

Data Analysis Techniques. The data collection technique uses a questionnaire sheet. The data analysis technique uses qualitative descriptive techniques.

Results. Based on the results of expert assessments and test results, the product was declared "Good" with the conclusion that the product is suitable for use to improve performance and nutritional status in athletic athletes.

Keywords: Athletics, Nutrition and Health

ANALYSIS OF ACHIEVEMENT AND PHYSICAL ACTIVITY IN FUTSAL CHAMPIONSHIPS

Nabila Risti Ramadani Agus — 2024-01-07

The research that has been carried out aims to determine the analysis of training needs for the physical condition of male and female futsal athletes based on physical conditions. This condition is a component that can be said to be very important, especially for futsal players who really depend on the player's condition because in the game the player is required to keep moving. This research method is a method using an instrument in the form of a PSQI questionnaire using Google Form with qualitative descriptive analysis techniques. The sample in this study consisted of 8 athletes consisting of 5 female athletes and 3 male athletes. The results of this research were that athletes felt there was a lack of infrastructure or facilities at the training ground. To carry out routine training every day so that they remain physically fit and if their physical condition is weak, some athletes will stop and recover first to maximize competition time. Due to the lack of physical activity among futsal athletes, it is necessary to suggest efforts to increase aerobic endurance for some of these athletes so that they carry out appropriate training, so that the athletes' abilities can be maximized when competing in competitions to become the highest achievers at several regional levels or even national.

FACTOR ANALYSIS OF THE PHYSICAL CONDITION OF SOCCER ATHLETES

Raga Arnest Ryandra — 2024-01-07

The results of the FPOK UPI match were less than optimal due to the poor health of the soccer players. The purpose of this study was to measure VO2Max in soccer players. Researchers chose the title because competitive athletes often .experience fatigue and decreased performance in the final minutes. This study uses a descriptive method. The population of this study were new students of FPOK UPI. The research sample was determined using the target sampling technique. Determining the sample by considering it first based on certain criteria. To measure cardiopulmonary endurance, researchers use a method that measures VO2Max levels, which can determine the maximum oxygen consumption in a person's body. The most effective way to lower your VO2Max is by using the Blepp Test. A running track with a length of 20 meters and a width of 1.5 meters was used as research equipment and measured using the Bleep Test (multi-stage fitness test). The results of the VO2Max test study based on the sample tested showed that the physical condition of FPOK UPI soccer players was quite good.

OVERVIEW OF STUDENT KNOWLEDGE OF THE EFFECTS OF USING DOPPING

Sonia Aulia — 2024-01-09

Background. The purpose of this study was to determine the level of knowledge of students about the effects of using doping. Doping is a serious problem in the world of extreme sports because doping is caused by the use of banned substances to improve the performance of an athlete.

Data Analysis. the method is qualitative with a survey. The data collection technique was carried out by distributing questionnaires involving 30 respondents, namely sports science students. The data analysis technique uses a qualitative descriptive approach.

Results. Based on the data obtained, it is concluded that the level of knowledge of students on the use and effects of doping is 72% which means moderate.

ANALYSIS OF MUSCLE MASS FORMATION

Luthfi Imannul Hakim — 2024-01-10

Building muscle mass is not just a physical endeavor, but also an investment in health and well-being. Strong muscles provide vital support to the musculoskeletal system, reduce the risk of injury, and fight osteoporosis, especially in the elderly. In addition to the physical benefits, building muscle mass affects the body's metabolism, burning more calories, supporting weight management and improving functional strength. Mental health aspects have also been shown to benefit, with physical exercise stimulating the release of happy hormones. Muscle mass building also plays a role in the prevention of type 2 diabetes by improving insulin sensitivity. This study used a qualitative method with document review to gain in-depth insights from various sources, including scientific journals and related websites. The conclusion of this review provides a comprehensive understanding of muscle mass building strategies and differences between men and women. It is hoped that this research will make a valuable contribution to understanding and practice in efforts to improve health and well-being through muscle mass building.